Travel
Favorite Travel Tips
My main priority while traveling is to be fully energized and present. It’s no fun spending the first few days in a jet lag fog or feeling under the weather do to travel sickness. I travel a lot back and forth from LA to New York and overseas at least once a year. This means […]
Traveling around the world helps to inspire wellness in the mind and body
I find traveling around the world helps to inspire wellness in the mind and body. It’s important to experience other cultures and languages. It’s also amazing to witness other ways of living. Traveling can really help one to understand their own personal expectations and beliefs. Allowing you to break out of the norm for awhile and step […]