Coaching Sessions
My VIP 6 Week Reset Package:
This High-Vibe Reset program is designed to fuel you and give your body, mind and soul that much needed RESET.
Providing you with loving guidance, empowering tools and a road-map for your specific goals to being your BEST SELF xx
Benefits of The High-Vibe Reset Program
- Gain more energy and an overall boost in mood
- Optimize digestion and your relationship with food
- Healthy habits for more motivation + confidence
- Create a high-vibe self-care practice and morning routine
- Feeling empowered as you move into this new chapter
Here’s what’s included in the 6 week program:
- One DEEP-DIVE intensive where we will hone-in on your pressing issues and goals. Here we will create a plan for your unique High-Vibe Reset
- WEEKLY coaching sessions throughout the 6 weeks to address any roadblocks. I lovingly guide you and cheer you on, keeping you on track to meeting your goals and feeling your best self every single day. YOU DESERVE IT xx
- Guides, routines and tools designed specifically for you and your unique goals
This includes:
Recipes
Meditations
Customized morning and evening routines
Movement and motivation practices
And a soul coach to hear you out, cheer you on and lovingly keep you going
- PLUS: Email support throughout your entire 6-week journey to make sure you are divinely supported every step of the way
Coaching sessions are available via Skype or Zoom xx
If you’re feeling called to rise up and put your well-being higher up on that to-do list. Then I’m here you. I SEE you. I am here to show you your worth and help you finally feel and BE your very best self. We’ve got this!
With LOVE,
Whitney
Only looking for a quick tune up?
My Empower Hour Session may be just what you need!
Empower Hour Session:
- One-on-One 60-minute coaching session where we will go deep!
- You will receive guidance on your most pressing issues
- We will focus on implementing new and powerful tools that you can apply immediately for lasting results
- You’ll be empowered with more knowledge and confidence to meet your goals head on!
- BONUS: Sign-up now and you’ll receive an additional follow-up session. I’ll connect with you to make sure the tools you’re using have been implemented and are still working for you
Please know that optimal health and happiness doesn’t have to take forever xoxo
12 Week Transformation:
In this Program you will:
- Create clear goals and meet them
- Establish a daily self-care practice
- Learn healthy & easy meal plans for your unique type
- Lose weight & manage stress with ease
- Boost your energy
- Achieve High Vibe Wellness 🙂
What You Receive:
- Six 50-minute Coaching sessions- one on one or Skype (2 per month)
- Simple Recipes & Movement designed for you’re specific needs
- Meditations and Daily Self-Care Practices
- VIP Toolbox- (supplements, books & products) to feel your best
- A Safe space to truly heal, grow and shine your brightest
- Email/Phone support between sessions